I had given up my aspiration of becoming a pseudo-Berliner, moved out of my flat near Alexanderplatz, and embarked toward the Slavic east. I only had…

In this review, I thought I’d break down why younger or otherwise healthy folks like myself should take NMN. It’s a total no-brainer for older folks or those with declining health, in fact, a man biologically…

A lifehack for meeting interesting and influential people is to travel to exotic places and network with other English speakers. Sure you can easily find plenty…

10 years ago an odd twist of fate involved me in a rather perverse situation of seemingly limitless decadence and excess. In my…

2023 Update: There is this dumb puritanical advice that older people often give to younger people… “You’ll PAY in later in life for all that reckless fun you have in your 20s! I wish I hadn’t partied…

Banned Book Review: “Game” by Roosh V — A comprehensive game textbook for the modern seducer from the Internet’s most infamous pickup artist. I’ve read and followed Roosh V for some time, I don’t agree with him on everything but I’ve had a similar path of personal…

In this Q&A we take a deep dive into Biohacking the face — 12 hacks for a very vibrant visage! Along with questions about why we Biohack, Methylene Blue, natural medicine…

May your March be magnificent with these Biohacking questions answered… — Listen to it as you go about your business in the chilly streets here with Castbox app. #6 Questions Q I just finished watching your “Piracetam Decoded” video on YouTube and had a few questions that I was hoping you could help me with. I have a stutter and wanted to know…

This is going to sound a little funny but it has an uncanny effect and is worth trying if you’re a meditator. Near the end of a meditation session rub your hands together vigorously for 30–60 seconds which will produce some heat via friction; then place your now slightly warmed hands on your chest for about 20 seconds, you’ll experience an energizing sensation in your chest. Repeat and place your hands over your belly. Repeat and place your hands over your eyes, this produces an effect similar to a strong cup of coffee or a hit of Nicotine. Then get up and kick ass! You’ll find yourself a bit more energized and productive after your meditation session.