Alpha GPC: The Neuroplasticity Hack

Watch: Choline vs Alpha GPC vs Acetylcholine: Smart Drugs of Many Talents

Scientific Research

Why Biohackers need Choline

Acetylcholine — a Neurotransmitter of Many Talents

Choline a Neurotransmitter of Many Talents
  • It delivers instructions to cardiac muscle fibers.
  • Its release in the hippocampus is essential to learning and the formation of new memories.
  • Levels of ACh in the cortex are linked to responsiveness to audio and visual stimuli.

Are You Acetylcholine Dominant?

Mechanisms of Action

Choline Mechanisms of Action
  • It’s an essential cog in the lipid metabolite synthesis process, which results in the manufacture of ACh.
  • For the efficient transport/transmission function of the ACh system.
  • It provides membrane fluidity to cells throughout the body, a lack of which results in membrane rigidity. In this respect, it’s a factor in aging and cell death.


Alpha GPC

Choline-Alpha GPC

CDP Choline

  • CDP Choline — Is less bioavailable, releasing less Choline in the brain. CDP Choline is more stimulating. Enhances verbal intelligence more, giving you greater access to your vocabulary.
  • Alpha GPC — Induces more Choline and gives you more human growth hormone. Alpha GPC enhances working memory more. Probably better for cognition demanding tasks.

Neuroplasticity Agent


Anti-Memory Loss Agent

Choline-anti memory loss
  • A University of London study of over 7000 civil servants, demonstrated that age-related memory decline can start in your 40's.
  • A University of Perugia review of the data of 13 clinical trials, totaling over 4000 human participants, identified it as an effective therapy for memory loss, as indicated by memory tasks. A placebo-controlled study in the review found that after 3 months those treated increased memory function by 15.6% while those on the placebo declined by 8%.

Athletic Performance Enhancer


Cognition Enhancer

Cognition Enhancer

Vs Alzheimer’s



Choline sleep

Lucid Dreaming

lucid dreaming

Vs Stroke




Prenatal Vitamin

Dietary Sources

  • Beef liver (5oz has +400 milligrams of Choline)
  • Atlantic cod
  • Salmon
  • Pastured eggs (One egg yolk contains 115 milligrams of Choline)
  • Grass-fed raw dairy


Downloadable Alpha GPC?

Download: Alpha GPC infoceutical


Socializing Effects


Dosage & Usage


Other Cofactors

Side Effects

Originally published on I’m not a doctor, medical professional, or trained therapist. I’m a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset — spend over $100 and you’ll be eligible to join the Limitless Mindset Secret Society.



Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸

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Jonathan Roseland

Jonathan Roseland

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸