Biohack WITHOUT Nootropics

I have Biohackers who contact me on nearly a daily basis complaining that their countries make it difficult or impossible for them to get quality, pharma grade Nootropics.

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Brain Training (Dual N-Back)

Meditation

Quality Coffee+Green Tea

Good coffee should be palatable drunk straight black without anything added.

Diet Hacking

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Stand Up

No Fap (or Tantric Semen Retention)

Cold Showers

Breathing Techniques

Sleep Hacking

Sleep Cycle App

Apple Cider Vinegar Tea

Low Light Before Bed

Orange Sunglasses Before Bed

Piracetam or Modafinil

Written by

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸

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