Biohacking Boozing (Podcast #24)
a Guide to Drinking (Alcohol) Limitlessly
2017 Update: I’m now a very moderate social drinker and every year I spend months totally sober. Please check out my more recent podcasts on sobriety:
- Lifehacking Sobriety: 100 Days of Ethical Hedonism in South America’s #1 Vice City
- 6 Mindset Shifts for Hedonistic Sobriety
In this episode we discuss one of Jonathan’s favorite subjects, drinking alcohol! We share the top 4 ‘healthiest’ (least toxic) types of liquor and 5 essential dietary supplements you need to be taking if you are drinking alcohol, along with some clever toasts to liven up the party. Along with a neurohack for maximizing the feel good transmitters, Serotonin and dopamine while drinking.
Download this episode (MP3 — Google Drive)
Biohacking Your Boozing (Cost $0.15 Per Drink):
- Block the acetaldehyde
Vitamin C
N-Acetyl Cysteine - Detoxify the liver
Vitamin B-1
Alpha Lipoic Acid
Lipoceutical Glutathione - Clean up the alcohol fermentation mycotoxins.
Activated Charcoal — Bulletproof Coconut Charcoal (Amazon)
Also a good idea for biohacking your boozing:
Folic Acid (Amazon)
Selenium (Amazon)
B Vitamins (Amazon)
For Skin Wrinkles: DMAE Cream (Amazon) & L-Tyrosine Cream (Amazon)
Which kinds of alcohol is most ‘healthy’ (least toxic)? Potato Vodka, Gin, Tequila (Yes! Tequila), Red Wine
Healthy Vodka Cocktails: Vodka+Green or Pomegranate Tea, Vodka+Coconut Water
Healthy Gin Cocktail: Bombay Sapphire Gimlet
Healthy Tequila Cocktail: Tequila+Green or Pomegranate Tea, Tequila+Coconut Water
Super Healthy Wine Cocktail: Red Wine+Green Tea
‘Healthiest’ Beer: New Planet Gluten Free Beer, a Colorado microbrew
Clever Cocktail Toasts
Most Clever Cocktail Toast Ever: “Here’s to living famously, drinking dangerously, lying audaciously and to the friends who forgive us for doing so.”
Most Clever Cocktail Toast of 2011: “Too the best of vices and too the worst of vices. May I one day know the difference.”
2012 Toast: “Here’s to embracing the fleeting moment.”
Resources & Links
2011 Alcohol-Cancer Link Study
Chopin Vodka & Other Top Ranked Potato Vodkas
1+315–679–4711 Beer Info Text line by BeerText.Us
Video: Jonathan Blowing a Fireball (while drinking!)
Music:
‘Radioactive’ Imagine Dragons
‘I Made It’ by Kevin Rudolf & Young Money
Originally published at www.limitlessmindset.com.
