Biohacking Boozing (Podcast #24)

a Guide to Drinking (Alcohol) Limitlessly

2017 Update: I’m now a very moderate social drinker and every year I spend months totally sober. Please check out my more recent podcasts on sobriety:

In this episode we discuss one of Jonathan’s favorite subjects, drinking alcohol! We share the top 4 ‘healthiest’ (least toxic) types of liquor and 5 essential dietary supplements you need to be taking if you are drinking alcohol, along with some clever toasts to liven up the party. Along with a neurohack for maximizing the feel good transmitters, Serotonin and dopamine while drinking.

Download this episode (MP3 — Google Drive)

Biohacking Your Boozing (Cost $0.15 Per Drink):

  1. Block the acetaldehyde
    Vitamin C
    N-Acetyl Cysteine
  2. Detoxify the liver
    Vitamin B-1
    Alpha Lipoic Acid
    Lipoceutical Glutathione
  3. Clean up the alcohol fermentation mycotoxins.
    Activated Charcoal — Bulletproof Coconut Charcoal (Amazon)

Also a good idea for biohacking your boozing:

Folic Acid (Amazon)
Selenium (Amazon)
B Vitamins (Amazon)
For Skin Wrinkles: DMAE Cream (Amazon) & L-Tyrosine Cream (Amazon)

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Which kinds of alcohol is most ‘healthy’ (least toxic)? Potato Vodka, Gin, Tequila (Yes! Tequila), Red Wine

Healthy Vodka Cocktails: Vodka+Green or Pomegranate Tea, Vodka+Coconut Water

Healthy Gin Cocktail: Bombay Sapphire Gimlet

Healthy Tequila Cocktail: Tequila+Green or Pomegranate Tea, Tequila+Coconut Water

Super Healthy Wine Cocktail: Red Wine+Green Tea

‘Healthiest’ Beer: New Planet Gluten Free Beer, a Colorado microbrew

Clever Cocktail Toasts

Most Clever Cocktail Toast Ever: “Here’s to living famously, drinking dangerously, lying audaciously and to the friends who forgive us for doing so.”
Most Clever Cocktail Toast of 2011: “Too the best of vices and too the worst of vices. May I one day know the difference.
2012 Toast: “Here’s to embracing the fleeting moment.

Resources & Links

2011 Alcohol-Cancer Link Study
Chopin Vodka & Other Top Ranked Potato Vodkas
1+315–679–4711 Beer Info Text line by BeerText.Us

Video: Jonathan Blowing a Fireball (while drinking!)


‘Radioactive’ Imagine Dragons
‘I Made It’ by Kevin Rudolf & Young Money

Originally published at

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸

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