Defeat Digestive Dysfunction! 8 Tips for Fixing Leaky Gut, IBS and Delightful Digestion

Food can be one of the sublimest pleasures in life but it shouldn’t come at the cost of digestive disorder.

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Listen to Podcast

Listen to Your Tummy

Say NO to Supermarket Antiacids

Cut out sweets and booze

Activated Charcoal

Kick the Cruciferous Creatins

Digest like a Pro with Probiotic Foods

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German Sauerkraut, Kombucha, Korean Kimchi, Probiotic Organic Yogurt, Russian Kvass, Turkish Kefir

Be Discriminating with Dairy

BPC-157 — A Gut-Brain Axis Biohack for Total Gut Health

What biohackers are saying…

Written by

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸

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