Eating Out at Restaurants and Brain Power Diet

Like the rest of your brainpower diet, there is a right way and a wrong way to eat out

Cheers! To your health…

“Healthy” fast food restaurants

Casual/formal dining restaurants

Watch: At Mafia in Kyiv

Tips for eating out

Economics of eating out

Date night dining
Listen: Surviving the Toxicity of Modernity [Food Forensics Book Review]
Originally published on I’m not a doctor, medical professional, or trained therapist. I’m a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸