In this episode we will explain the essential mental function of neuroplasticity and 5 ways to increase it. We share Woody’s personal experience with neuroplasticity phenomenon and in the badass story we hear about Jonathan’s disastrous first time spear gun fishing.
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In this episode we discuss:
- How neuroplasticity is the chemical process of personal development.
- Human echolocation as form of neuroplasticity.
- Insights from the ‘father’ of neuroplasticity, Dr. Michael Merzenich.
- Woody’s story of phantom limb phenomenon.
- The importance of fitness in regards to neuroplasticity.
- Music and neuroplasticity.
- Software for hacking neuroplasticity.
Resources and links:
Wikipedia article on Dr. Michael M. Merzenich, Professor Emeritus Neuroscientist
Wikipedia article on Neuroplasticity
Buddha’s Brain: Neuroplasticity and Meditation
Human Echolocation Report
Neuroscience of Music — How Music Enhances Learning Through Neuroplasticity
Physical Exercise and Brain Health
Partially Examined Life Podcast
Originally published at www.limitlessmindset.com.