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Download and Listen on the Castbox app

Risk Taking

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The Rise of Superman: Decoding the Science of Ultimate Human Performance

Social Risk Taking

A Flow Cocktail

Mindfulness (15–20 minutes)

Music

Skill-Challenge/Clear Goals/Immediate Feedback (10–15 minutes)

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Pansonite Vr Headset with Remote Controller[New Version], 3D Glasses Virtual Reality Headset for VR Games & 3D Movies, Eye Care System for iPhone and Android Smartphones

Flow Tech

HRV for Flow

tDCS

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tDCS Device — TheBrainDriver v2. tDCS Digital Precision + Safety Features. (Everything Included. Ready-to-Use).

Drugs for Flowstate

Cultivating Flowstate

Visual Environment

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Timeboxing

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A focus session on the Brain.FM app

Turn off Notifications

Close Windows, Clear Your Workspace

Fail to Plan, Fail to Flow

Embodied Flow

Flow vs Passion

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Skill vs Challenge

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Risk vs Flow

To Summarize

Next Chapter: Beating Depression

This is a chapter from my mémoire and lifehacking manifesto.

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Watch: Book Announcement “How to Be Cross Eyed” My mémoire and lifehacking manifesto

Written by

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸

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