Download and Listen on the Castbox app

Risk Taking

The Rise of Superman: Decoding the Science of Ultimate Human Performance

Social Risk Taking

A Flow Cocktail

Mindfulness (15–20 minutes)


Skill-Challenge/Clear Goals/Immediate Feedback (10–15 minutes)

Pansonite Vr Headset with Remote Controller[New Version], 3D Glasses Virtual Reality Headset for VR Games & 3D Movies, Eye Care System for iPhone and Android Smartphones

Flow Tech

HRV for Flow


tDCS Device — TheBrainDriver v2. tDCS Digital Precision + Safety Features. (Everything Included. Ready-to-Use).

Drugs for Flowstate

Cultivating Flowstate

Visual Environment


A focus session on the Brain.FM app

Turn off Notifications

Close Windows, Clear Your Workspace

Fail to Plan, Fail to Flow

Embodied Flow

Flow vs Passion

Skill vs Challenge

Risk vs Flow

To Summarize

Next Chapter: Beating Depression

This is a chapter from my mémoire and lifehacking manifesto.

Watch: Book Announcement “How to Be Cross Eyed” My mémoire and lifehacking manifesto

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸

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