Lifehacking Brain Power Grocery Shopping

Upgrading to a brainpower diet requires being more conscious and intentional about your grocery shopping

When to shop

Buy local

  • Do some Googling of local family-owned, organic farms in your area. Often they have e-commerce websites that you can buy direct from.
  • EatWild.com is recommended for those seeking locally produced food.
  • Whole Foods or boutique grocers that specialize in certified organic or locally grown foods are also a good option.

Navigating the grocery store

Economics of eating limitlessly

  • Consider the exorbitant costs (in money, time, and quality of life) of the inevitable and undeniable impact cheap food will have on your health. If you live in America a single night’s stay at the hospital or even a small surgical operation could easily cost you the equivalent of several years’ groceries budget. Heart diseases and numerous medical conditions can be traced back to the mass consumer western diet.
  • Limitless snacking is a significant savings over the way you might snack now. A bag of almonds that you can snack on for a week or two costs not much more than junk food that you’ll wolf down quickly. In the section on snacking, it’s also explained how to save your body from expensive binge/crash eating energy cycles.
  • There are plenty of opportunities for value shopping in the world of organic local foods. A lot of local organic farms have excellent websites that you can order your food from and have it shipped to your home, saving you time shopping. As a “Limitless” individual, you know that your time is ultimately far more valuable than your money.
  • Eating smarter will inevitably impact your productivity; resulting in your income increasing — quality food is, in a very real economic sense, an investment.
  • Ultimately you also have to consider the value of living a long, healthy life versus the immediate saving of 30% — 50% with cheap, unhealthy food.
Watch: Biohacking WITHOUT Nootropics [2] Coconuts and Tantric Retention
Originally published on LimitlessMindset.com. I’m not a doctor, medical professional, or trained therapist. I’m a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

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Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸

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Jonathan Roseland

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸