Lifehacks for Staying Fit During Coronavirus Quarantine

The gym is closed and it may not re-open soon, welcome to the new normal.

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Designate a Fitness Zone

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Go Jogging

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High-Intensity Interval Training

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Push-ups

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Doorway-Mounted Pull-Up Bar

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Running Stairs?

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Finally, a few mindset tips…

Meditation

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No Fap

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Watch: The Journey from No Fap to Tantra | Documentary for Men

Prepping

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Originally published on InfiniteAgeCo.com

Written by

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸

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