Ten Tips for Terrific Telomeres

Anti-aging is about reaching escape velocity, living long enough for science to give you the option to live as long as you want to in good health.

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Listen as a Podcast
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Avoid Air Pollution

Manage Stress

Meditation

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Watch: The Blue Sky Meditation Protocol will give your Mind the Foreplay it needs…

Test Your Telomeres

TA-65

Vitamins and Nutrients

Healthy “Paranoia” of Toxins

Don’t Be Obese

Do some cardio

NMN — The Epigenetic Vitamin for Telomeric Tranquility

What science says about NMN…

David Sinclair, Ph.D. tweeted

What people are saying about NMN’s antiaging effects…

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸

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