The Heuristic Habit for Getting Outside Your Comfort Zone in 2022
So around this time of the year on personal development and Entrepreneurial podcasts, we hear a lot about New Year’s Resolutions. And I’ve been hearing kind of a lot of the same sort of generic advice…
- You should write down your goals.
- The new year could be your best year
- If you failed to accomplish all your goals last year that doesn’t mean goals are bad, it just means you should make new goals for the new year.
- Your goals should be S.M.A.R.T (Specific, measurable, achievable, relevant, and time-specific).
So this kind of advice is all good, it does work but it’s all basic stuff my mom had taught me by the time I was like 10 years old. Thanks, mom! So I’ve decided to do something different! This video is going to be a concise yet complete guide to a scientifically-grounded practice for productivity that you probably aren’t using right now.
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner…
Books on heuristics