Virus-Proof Yourself

4 Natural Anti-Viral Biohacks

Download and Listen to Podcast

Turkey Tail — The Anti-Viral Mushroom

Immunomodulatory Properties of Coriolus versicolor: The Role of Polysaccharopeptide

Purity is a concern with Nutraceuticals, especially mushrooms.

  • A Portuguese study evaluated for side effects and concluded No adverse or lethal effects were observed as a consequence of the daily administration of [Coriolus Versicolor] biomass.
  • The Canadian meta-analysis concurred No major adverse effects were reported in the studies reviewed above, even at doses up to 3 grams daily.
  • Searching on Google I found a real scarcity of reported side effects.

What people are reporting

Glutathione — Immune Enhancement via the Master Antioxidant

Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

What people are reporting

Magnesium — The Mitochondrial Nutrient

What people are saying

Rhodiola — For Adaptogenic Immunity

Listen to Podcast: Rhodiola Rosea the High Performance Biohacker’s Herb
  • Denial — Calling the crisis fake news or coming up with unhinged conspiracy theories. Ignoring anything concerning because they just want to stay positive.
  • Panic — In the face of crisis many are mesmerized by the news and paralyzed by fear until they rush out of the house to buy toilet paper.
  • Stoicism — Soberly considering the facts, remaining optimistic, and hoping for the best while planning for the worst. Emotionally preparing oneself for hardship.
The Rhodiola Revolution: Transform Your Health with the Herbal Breakthrough of the 21st Century

What people are saying about Rhodiola as an immune hack

How to use these together…

  • Turkey Tail — I would use this anti-viral in a smaller dosage daily (500 milligrams) during the cold winter and flu season and cycle off it during the summertime and I would up the dosage (1000–2000 milligrams) if I was feeling sick.
  • Rhodiola — Is such an excellent adaptogenic herb that I take it daily (about 500 milligrams), ranks as one of the best natural preventative medicines.
  • Glutathione — A full spectrum supplement that should be taken year-round if you can afford it, but take two days a week off. If you have to use it episodically, take it whenever you drink alcohol, as it’s an excellent boozing biohack, or anytime you’re feeling under the weather (up to 200 milligrams daily).
  • Magnesium — Is another daily driver Nootropic, high-quality Magnesium should be supplemented daily as it has so many positive effects on our health. Take 500–1000 milligrams before bed and you’ll sleep a little better, enhancing your overall immunity and health.
Originally published on I’m not a doctor, medical professional, or trained therapist. I’m a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset — spend over $100 and you’ll be eligible to join the Limitless Mindset Secret Society.



Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Jonathan Roseland

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸