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Listen to podcast: Which Brain Supplements (Nootropics) are Credible? [2021]

2021 Update: When I got into self-experimentation with smart drugs ten years ago I had hoped that the industry was on the cusp of growing up, that the fly-by-night supplement marketers would be put out of business by consumers choosing Nootropics with rationality and science.
Instead, today scammy Internet Marketing products abound and weird research compounds lacking human studies will hit the market to be voraciously consumed by pharmaceutical thrill-seekers. I’m more concerned than ever about a major ethics crisis giving the Biohacking industry a bad name.
After personally trying over 100 different Nootropics I’m convinced of two things:
1) Enhancing your cognition requires self-quantification; I’ve created a 5-part DIY experiment for determining the impact of smart drugs on Working Memory, Reaction Times, IQ, Verbal Intelligence, Stress Response, and Mindfulness — Download it here. …


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Listen to podcast: In the Light of Truth: The Grail Message [Book Review + Criticism]

For the still relatively few in the world who have objectively examined the Grail Message “In the Light of Truth”, this unique work provides the earnest seeker of Truth with the most comprehensive explanations and insights into all the key issues pertaining to human life and to existence as a whole. Furthermore, it does so in the most logically consistent, clearest, and simplest way possible.

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Listen to podcast: January Biohacking Q&A #33: Will 2021 be better? Biohacking multitasking? And more…

I don’t give a damn about happiness, but I’m not kidding when I say that overall 2020 was a very happy year for me. I’ll explain here…

But first I extend sympathy to all the people for whom it was an AWFUL year; depression, anxiety, and loneliness were off the charts in 2020 for many, I’m sorry if you were among them.

You’re probably hoping that 2021 will be a better year, a lot of people are. And — let’s be realists — if we’re talking about the macro — about society — this is an unfounded and naive hope. We can anticipate all the trends that made 2020 so turbulent accelerating in 2021. Society is not magically going to get smarter and more decent in 2021. …

Podcast #33: Will 2021 be better? Biohacking multitasking? And more…

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Listen to Podcast

Happy new year! My bank-robbing accomplice (AKA wife) and I address your Biohacking and Lifehacking questions in this Q&A podcast.

Check out my articles, Don’t give a damn about happiness and Why 2020 was a happy year for me.


What you find on this website is NOT medical advice. I’m not a doctor. I’m just an experienced unlicensed self-experimenter practicing free speech in talking about my own extensive experiences and my interpretations of published science. Please see my guide on How to Biohack Smart and Safe. …

NMN, a B-Vitamin derivative, is the most direct and effective way to supplement the game-changing anti-aging agent NAD+.

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Listen to this as a podcast

I rank it among Carbon 60 and SKQ1 as a game-changing anti-aging innovation.

“NAD will turn out to be one of the greatest advances in medical science since Fleming invented penicillin.”

Proclaimed Dr. Philip Milgram of the NAD Treatment Center in San Diego, California.

This article is mostly going to focus on decoding what the human studies are saying about Nicotinamide Mononucleotide and how this squares up with the anecdotal experiences of Biohackers online. For more of my own personal experiences, thoughts, and comparisons please see the written and video reviews in the sidebar.

Scientific Research

There are over a hundred scientific papers about NMN and 34 items of human research with an active interest in the compound by anti-aging researchers. If you’re clever with Pubmed you might note that currently there are no completed NMN clinical trials, there are, however, 25 NAD+ clinical trials which is what NMN metabolizes into so we’ll be considering the human data coming out of these trials. Currently, there’s at least one NMN human trial going on in Japan, when it’s published in 2019 or 2020 we’ll have a wealth of clinical data by which to further evaluate NMN. …

I’m excited to announce something that the world deserves, which is a new marketplace website to do commerce in gold, more specifically digital gold currency.

Remarkably, this hasn’t existed up until now. Since I can remember, there has been a burgeoning interest among libertarian-minded folks in doing commerce in gold. Gold always made a lot of sense to me.

  • It holds its value and protects the wealth of its owner through economic ups and downs.
  • It’s held its value for at least 5000 years.
  • There will always be someone interested in buying your gold.
  • Very little gold is worth quite a lot of money, it’s literally and figuratively a very dense store of value.
  • It has actual utility; it’s used in electronics, jewelry, computers, dentistry, and even medicine. …

Electrolytes are what your Ketogenic body craves!

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Listen to Podcast

We all know, thanks to Gatorade’s marketing, that Electrolytes are important. Here we’ll break down the state of the art Electrolytes bioscience and why sugary “sports drinks” are not the best way to supplement them.

They have been studied worldwide, on Pubmed you can find nearly 450 human clinical trials on the common Electrolytes which are recognized as crucial to ketogenic diet and lifestyle, there are over 60 published scientific papers looking at the connection, which we’ll also summarize here.

Are you electrolyte deficient?

It’s Christmas — the winter solstice.

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Watch: The Winter Solstice of Civilization

A holiday that pre-dates Christianity celebrated in Europe for thousands of years to mark the halfway point of the winter season. In modernity, winter is merely an inconvenience, thanks to our well-insulated homes and central heating, but for thousands of years, winter was a different animal. A deadly animal. The cold was an ever-present existential threat. Food was scarce. A winter injury or illness could be a death sentence. And winter was boring, there wasn’t much farming or labor that could be done. It was a lot of downtime isolated with one’s thoughts, hopes, anxieties, and regrets. …

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It’s a Nootropic stack that combines 28 different synergistic ingredients…

Vitamin C (as ascorbic acid) 100 mg, Vitamin D3 (as cholecalciferol) 25 mcg ( 1,000 IU), Thiamine (as thiamine HCI) 50 mg, Niacin (as niacinamide) 50 mg, Vitamin B6 (as pyridoxal 5' -phosphate) 20 mg, Vitamin B12 (as methylcobalamin) 1000 mcg, Pantothenic Acid (as calcium pantothenate) 50 mg, Acetyl-L-Carnitine HCI 500 mg, Artichoke Leaf Extract (4% cynarin and related flavonoids) 500 mg, Bacopa monnieri Leaf Extract 300 mg, Rhodiola rosea Root Extract (3% rosavins; 1% salidrosides) 300 mg, DL-Phenylalanine 300 mg, Uridine-5' -Monophosphate heptahydrate disodium 250 mg, N-Acetyl-L-Tyrosine 250 mg, Taurine 200 mg, L-Theanine 200 mg, Alpha-Glycerylphosphorylcholine (alpha GPC) 200 mg, Cognizin® 150 mg, Organic Coffeeberry® ( 90 mg caffeine) Whole Coffee (Coffea arabica) Fruit Extract 129 mg, Velvet Bean (Mucuna pruriens) Seed Extract 100 mg, Phosphatidylserine (from sunflower lecithin) 100 mg, Theobromine 100 mg, DHA (as Docosahexaenoic Acid from Algae) 80 mg, Celastrus paniculatus Seed Extract 60 mg, Ginkgo biloba Leaf Extract (24% glycosides) 50 mg, Coleus forskohlii Root Extract (20% forskolin) 20 mg, Pyrroloquinoline Quinone disodium 10 mg, Huperzia serrata Leaf Extract (7% Huperzine A) 5…

Biohacker Review of ESS60 by MyVitalC

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Watch: ESS60 is next-level C60… [Biohacker Review of MyVitalC]

In my nearly 9-years of obsession with biohacking the super antioxidant C60 really stands out as a game-changing anti-aging agent.


Jonathan Roseland

Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur & Smart Drug Dealer 🇺🇸

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