It’s an understatement to say that European Biohackers face a challenge in getting quality Nootropics and smart drugs… — Almost weekly I will receive emails from Europeans who want to supplement their productivity, happiness, or cognition by using some of the proven, safe and effective Nootropics that I have written so extensively about. …

If your life has ever seemed like a grand work of fiction rife with irony, coincidence, and romance perhaps it’s because our world is something like a novel written by an alien author. I was raised Christian and was a very energetic evangelical but as a young adult, I…

In this episode, I discuss the historical origins of trained memory systems, the four types of memory that science recognizes, and reveal four association techniques to catalyze original awareness. In the lifehacking section, I share seven foods essential to sharpening memory. Memory Systems: History, Mechanics & Diet Hacking 🎙️ Limitless Mindset Podcast #11 In this episode, I discuss the historical origins of trained memory systems, the four types of memory that science…castbox.fm

About 30 sessions into my Dual N-Back training practice I realized an interesting personal development takeaway. Something that a cognitive psychologist would describe as domain-general; meaning that it has transfer effects that influence my life when I’m NOT playing the Dual N-Back game. For those who haven’t played Dual N-Back… Inevitably you will usually get a…

Self Quantification is quite the rabbit hole to go down. In principle it’s a pretty good idea, we have all these options for self-improvement or Biohacking — it seems like every week there is some new supplement, technology, app, device, meditation technique, or productivity hack to try. …

On the inadequacy of our favorite word… — Yesterday someone reminded me of a thing I once said… “I don’t believe in love.” Which might sound terrible. Or ridiculously nihilistic. Sometimes I intellectually have a deer in the headlights moment when confronted with how my opinions and outlook on life have changed over time. We were slightly…

Biohacker Review: The Epigenetic Vitamin is Tasty! — But that’s not the only thing that makes NMN the best NAD+ source… I was pleased to receive our package from Youth & Earth promptly (and without any customs fees or paperwork!) NMN was the first supplement my wife and I took, after reading and hearing so many good things about NMN, I was excited to try it. We began by taking…