Chapter one of my new book “Don’t Stick Your Dick in a Blender” — It is rough out there for a single guy trying to meet a not-awful attractive girl, I know what you’re going through. You are either… Sick and tired of wasting your time trying to meet girls online or in the real world who are astoundingly flakey and hard to…

The PEMF device I'm using here is something I've done a lot of self-experimentation with since. Frequency medicine is a rabbit hole worth exploring, check out 🔬 8 weird & wacky ways I use PEMF for brainpower, sleep, vision, digestion, and more ⭐⭐⭐⭐ Biohacker Review of the IC Hummer

If you're wondering what Oxiracetam stacks well with, I'd suggest you first try it on its own for a week or two. Then you could try adding on a choline source (Alpha GPC or Citicoline) and 800 milligrams of Piracetam.

We celebrate our anniversary on Thanksgiving, the holiday we got married on five years ago. This was intentional because gratitude is such a RelationsHack that you really need to habituate daily! The best lifehack I've found for this is guided morning breakwork sessions. I use the excellent Othership app for…

Do you aspire to become a bit more of a Renaissance character in 2024? How will you be adding "flavor" to your personality?

Nicotine is the secret weapon of elite Biohackers for instant creativity, concentration, and verbal horsepower. It’s a not low-risk, fast-burning, and highly addictive Nootropic that should be used sparingly, but for many high-performers, its significant upsides are well worth its downsides. This article is mostly going to focus on…

The herb Bacopa Monnieri (which I’ll refer to simply as Bacopa from now on), is a Nootropic ingredient that you’re probably used to seeing on the labels of Nootropic stacks but in this Biohacker review (and scientific…

This November, Mrs. Roseland and I are celebrating our fifth anniversary. While it has been a rocky five years (for us and the world!), I found the happiness I didn’t give a damn about…

And steep discounts on your Biohacking shopping THIS WEEK — One of my very favorite parts of my job as an Applied Neuroscience Strategist is getting on one-on-one calls with folks in my audience to answer their challenging Biohacking/lifehacking questions. These folks are usually pretty well-informed but (to toot my own horn a little) I always manage to give them…